The Banting Baker by Catherine Speedie shows you that the low-carb highway is not about deprivation but about substitution. The book introduces you to low-carb logic, how to soak nuts, seeds and make meal and butter from nuts. It includes recipes for breakfast, snacks, breads, wraps, pizza as well as sweet treats. Recipes include delicious items such as Baked Berry Pancakes with Mascarpone, Blueberry and Almond muffins, Cheesecake swirl brownies and top-deck bliss bars. Take your senses on an adventure with these delicious delights to treat anyone following a low-carb, high-fat lifestyle.
